Aging feet deserve a little extra care and attention, especially because foot problems can become more common as we get older. Changes in the feet may affect comfort, balance, and mobility, making everyday activities more difficult. Common concerns include arthritis, bunions, and neuropathy, while dry skin may become cracked and toenails may gradually become thicker. Swelling can also develop and make shoes feel uncomfortable. A podiatrist can also provide helpful guidance and identify concerns before they become more serious.

With age, several natural changes can affect the health of the feet. The skin may become thinner and less flexible, while the natural cushioning under the feet may decrease. Vision changes or difficulty bending and reaching the feet can make routine foot care more challenging. As a result, thick toenails, small cuts, or other concerns may go unnoticed.

Certain factors can make foot problems more likely. Shoes that do not fit properly may cause discomfort and affect stability, while worn soles can reduce traction. Loose footwear and uneven walking surfaces may also increase the chance of slipping or falling. Limited mobility, diabetes, and neuropathy can create additional concerns. A simple daily routine can make a meaningful difference. Gently wash and dry your feet, apply moisturizer to dry areas while avoiding the spaces between the toes, and wear supportive shoes that fit comfortably. Keeping walking areas clear can also help create a safer environment.

A podiatrist can provide personalized care to help keep aging feet healthy and comfortable. During an examination, the podiatrist may review your symptoms, examine your skin and toenails, and check circulation, sensation, and the way you walk. Treatment depends on your individual needs, and may include wound care, orthotics, or exercises to improve strength and stability. If you have foot pain or notice other changes in your feet, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment. 

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Landon Bowerbank, DPM from Pioneer Foot and Ankle. our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken ankle can affect one or more bones in a child’s ankle. It can happen after a fall, a sports collision, or an awkward landing. Symptoms include sudden pain, swelling, and bruising. A child may struggle to stand or put weight on the foot. Because children’s bones are still developing, a fracture can involve a growth plate. This softer area near a bone’s end helps it grow. Growth-plate injuries need prompt attention because they can affect how the bone develops.

It is not always easy to tell a broken ankle from a sprain. Both injuries can cause pain, swelling, and difficulty walking. A podiatrist will ask how the injury happened and examine the ankle for tenderness or changes in shape. X-rays can show the location of a break and whether the bones have shifted. Other imaging tests can provide more detail when a fracture is difficult to see. Treatment depends on the child’s age, the type of break, and the position of the bones. A cast or walking boot can keep the ankle still while it heals. The podiatrist may also limit weight-bearing and monitor the bone with follow-up X-rays.

Some fractures must be gently moved back into alignment before the ankle is placed in a cast. Surgery may be needed when bones are badly displaced, the ankle is unstable, or the skin has been damaged. The podiatrist can explain the safest treatment and check healing at follow-up visits. These visits are especially important when a growth plate is involved. After the bone heals, the podiatrist can guide a gradual return to walking, school activities, and sports. Returning too soon can raise the risk of another injury. Protective bracing may be recommended when the child becomes active again. If your child has broken their ankle, it is suggested that you make an immediate appointment with a podiatrist for effective treatment solutions.

Broken ankles need immediate treatment. If you are seeking treatment, contact Landon Bowerbank, DPM from Pioneer Foot and Ankle. our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus is a fungal infection that can change the appearance and condition of one or more toenails. The infection develops slowly, so early changes may be easy to overlook. Symptoms can include nail discoloration, thickening, and buildup beneath the nail. As the condition progresses, shoes may feel uncomfortable because the affected nail becomes thicker. Pain can develop when pressure reaches the nail or surrounding tissue.

Fungi thrive in warm, moist environments and can spread through contact with contaminated surfaces or materials. Walking barefoot in shared wet areas can increase exposure. Risk factors include sweaty feet, tight footwear, and a history of fungal skin infections. People with slower nail growth may also have a greater chance of developing persistent changes. Recognizing these factors can encourage attention when nail appearance changes.

Toenail fungus can cause more than cosmetic concerns. Disfigurement may make nails look discolored, cloudy, or irregular. Brittle pieces may break away, while debris can collect beneath the nail. Discomfort may make wearing shoes unpleasant, and pain can occur when the nail presses against the shoe. A podiatrist evaluates the nail, surrounding skin, and symptoms. Lab tests may be used because psoriasis, trauma, and other nail disorders can resemble fungal infection.

A podiatrist creates treatment based on the infection and the condition of the nail. Care may include trimming or thinning the nail, or applying topical antifungal medication, when appropriate. Patients can support recovery by keeping feet dry and changing damp socks. Follow-up visits allow the podiatrist to monitor new nail growth and treatment response overall. Nail improvement takes time because toenails grow slowly. If you have symptoms of toenail fungus, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

For more information about treatment, contact Landon Bowerbank, DPM of Pioneer Foot and Ankle. our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pain in the ball of the foot affects the area beneath the toes and may make walking uncomfortable. This discomfort may develop after a foot injury, repeated pressure, or changes in foot structure. A common cause is pain in the ball of the foot, which involves irritation around the metatarsal bones. Another possible cause is Morton’s neuroma, a thickened nerve between the toes that can create burning pain or a pebble-like sensation inside the shoe. Symptoms may include tenderness, tingling, or pain that worsens while standing or walking.

Several risk factors can increase the chance of developing ball of foot pain. Physically active people may place repeated stress on the forefoot when running or jumping. High heels and narrow shoes can also increase pressure. Other risks include foot deformities, high arches, and excess body weight. A sudden increase in exercise or an untreated foot injury can contribute to symptoms.

A podiatrist begins by discussing your symptoms, activities, and any recent injury. A careful foot examination can identify tenderness, nerve irritation, or alignment problems. X-rays may be recommended when a bone problem or structural concern is suspected. Treatment may include activity changes, wearing supportive footwear, or medication when appropriate. For Morton’s neuroma, targeted injections or other treatments may be considered. The goal is to reduce pressure and treat the cause.

You do not have to ignore pain in the ball of your foot and hope it disappears. Early evaluation can help prevent ongoing irritation and improve everyday comfort. A podiatrist can create a treatment plan based on your symptoms and the condition causing them. If pain continues, becomes severe, or affects how you walk, podiatric care is important. If you have pain in the ball of your foot, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Landon Bowerbank, DPM from Pioneer Foot and Ankle. our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.